What is your niche?

If you are interested in exploring what’s possible beyond your current reality while also being plugged in to the physical world, I am the right person to guide you. I have a secret- we do not need to discard all our belongings and renounce the physical world to be spiritual people. I take what’s spiritual and esoteric and make it practical for your everyday life.

Classic filters like age, gender, and area of life are not applicable here. We use the “issues” you come to coaching with to access the underlying subconscious programming and do the real inner work that leads to the kind of change that impacts every area of your life. I have worked successfully with clients on relationships (familial, friend, and romantic), careers, business leadership, life purpose, money, confidence, health and more. This work is for everyone.

What is the difference between coaching and therapy?

Let’s be frank- there is some overlap. In both settings, clients participate in personal conversations aimed at improving mental health and positively impacting their lives. I am not a psychologist, therapist, or social worker. There are things I am not trained to do, for which I would refer you to a specialist. Examples of this include but are not limited to severe trauma and addiction.

Making sweeping generalizations about coaching vs. therapy is impossible, as there are many different types of practitioners using different approaches in both fields.

In my coaching space, you will focus on the past, only to serve you in moving forward. You will also receive direct, truthful, and nonjudgemental reflections from me. In other words, I call you out on your BS.

In addition to asking questions to guide conversation, I work with habit building tools, breathing techniques, visualization, guided meditation and other modalities. You can trust me to weave together the modalities that I feel are appropriate and will be most impactful for you.

The coaching space can be particularly unmonitored, as there is no single governing body that oversees and regulates the field. This has pros and cons, one of which being that the onus for continued education falls on the accountability of each practitioner. If you’ve read any of my website, you can probably tell I’m obsessed with learning. I take continuing my education seriously and participate in ongoing self-exploration, personal development and coaching oversight to facilitate this. In addition, I continue my studies regularly through research, conferences, and courses.

When I grow, you grow with me.

How long will I work with you?

Most clients work with me on an ongoing basis. You may choose to increase or decrease the frequency of our calls based on what is happening in your life. You can always take breaks or end coaching at any time.